↓ Transcript
Zoe (pointing to a spot on a surfboard): - so you want to keep the middle of your torso centred about here. Move forward or back if you're tilting; you basically want the board to sit flat. The nose can be a little up when you're paddling out though.
(Emily and Zoe are each paddling out a surfboard into the ocean.)
Zoe:
Nice! The deeper you get your stroke, the more power it has.
(They are waiting for a wave; one is approaching.)
Zoe:
Ok, this one - start paddling now!
(Emily gets to kneeling on the surfboard while catching a wave; Zoe has also caught it and is standing on her board.)
Zoe:
WOOHOO! Look at you go!!
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Alt text: (it took a few tries but woo!!)